O FITNESS

O FITNESS offers SUP courses on the magnificent Richelieu River!

Learn the right techniques for paddleboarding with professional, qualified instructors.

Several water access points along the Rivière Richelieu from St-Jean-sur-Richelieu to St-Paul de l'Île aux Noix and Venise-en-Québec.

You can learn all the techniques and regulations of the sport for beginners, intermediates and advanced riders, or enjoy a simple hike supervised by qualified professionals.

Reservations can also be made for private lessons or groups with special events.

O SUP Shop rents out paddleboards, canoes and kayaks.

For further information, visit the SUP school website.

*Stand-up paddle, paddle board and paddle board refer to the same thing.