O FITNESS

O FITNESS offers SUP courses on the magnificent Richelieu River!

O Fitness - SUP school for all levels

Since 2014, O Fitness has been offering a comprehensive, accessible and professional paddleboard school. Whether you want to discover SUP, improve your technique, go on a tour or even get your instructor certification, our team is here to support you every step of the way.

Our instructors have the highest levels of qualification, enhanced by ongoing training. We place accessibility, personalization and pedagogy at the heart of our approach to offer you a unique learning experience. Our mission: to democratize SUP and training through physiological, motor and educational support, while promoting autonomy and an active lifestyle, both on water and on land.

O Fitness is much more than a sport: it's a lifestyle. We offer private and semi-private classes tailored to your needs, in a safe, friendly and motivating environment. You'll be able to play, move and excel, whether it's for an initiation, a refresher course or a customized event.

With 7 water access points along the Richelieu River - from Saint-Jean-sur-Richelieu to Saint-Paul-de-l'Île-aux-Noix to Venise-en-Québec - it's easy to find a paddling spot close to home.

Whether you're a beginner or an expert, come and learn the proper techniques and rules for safe paddleboarding. Whether on your own, in a group or for a special event, each session is supervised by qualified professionals.

For more information, visit our website or Facebook page.